February 11, 2025

What Does it Mean to “Be a Man”? What do you think when you hear the phrase “be a man”? […]

Attachment Styles A place to start is understanding your attachment style. You’ve probably heard about different ways to know your

Why Children Thrive off Face-to-Face Interactions When kids reach preschool age, at around 3-6 years old, they start to build

Finding Support as a Male Survivor Sexual abuse is a horrific trauma to undergo. It might result in feelings of

The Importance of Recovery Probably the most common question I get from wounded partners in early recovery is, “Why should

Counseling around Male Trauma Guys are scared of counseling. Why? Because of the dark, smelly, scary closet. Aren’t you a

The Adverse Childhood Experiences Test There are many tools that can help your healing journey. One of these is the

What No One Tells You About Therapy (But Should!) On my website, I share things that you should know about

What is Trauma? “Trauma” is a word we use a lot on this site. Maybe you’re still wondering: “Have I

Dealing With Ambivalence: Part I Welcome to a 2-part series on ambivalence. For this first part, I wanted to talk