What is Trauma?
“Trauma” is a word we use a lot on this site. Maybe you’re still wondering: “Have I experienced trauma before?” It’ll help to learn what trauma means.
We provide infidelity recovery consultation and support services for individuals and couples who are experiencing infidelity or intimacy crisis. Discover valuable resources that can help you go from Shattered to Strong.
“Trauma” is a word we use a lot on this site. Maybe you’re still wondering: “Have I experienced trauma before?” It’ll help to learn what trauma means.
Aren’t you a guy? Why are you scared of counseling? You’re not supposed to be scared of anything. Of course, that’s a lie, a myth, whatever you want to call it.
You’re in the middle of enjoying something. A good movie, an out-of-this-world dessert. Suddenly, a switch flips in your brain and you feel horrible about your enjoyment. I don’t deserve this, you think. I’m bad and I don’t deserve these good things.
You’ve probably heard about different ways to know your personality better. There’s the Myers-Briggs test, the Enneagram, and so on. Maybe you haven’t heard of attachment styles, though.
Therapists and sociologists have found that even the most discreet infidelity-related behavior can have a profound impact on children.
Recognizing trauma isn’t as straightforward as you might think. Maybe you’re wondering, “Did I experience trauma? How do I know, and should I be worried?”