Free Resources

We provide infidelity recovery consultation and support services for individuals and couples who are experiencing infidelity or intimacy crisis. Discover valuable resources that can help you go from Shattered to Strong.

Why Do I Resist Taking My Meds?

I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds yet. They’re the meds I need to reduce my anxiety and help me concentrate (for anxiety and ADD). Why do I do that?

Disclosure Series Part I: Discovery vs. Disclosure

Next to ending an affair or stopping the infidelity-related behavior, how couples handle the disclosure process is probably the most important determining factor of whether the relationship can recover.

What No One Tells You About Therapy (But Should!)

On my website, I share things that you should know about therapy, but that people don’t talk about. Because there’s still a lot of stigma around therapy in general, it’s easy to fall into certain misconceptions about it.

When Stress and Sickness go Hand-in-Hand

Almost 3 years ago, I was diagnosed with colorectal cancer. When I started feeling sick, waiting for a diagnosis was excruciating. I was both anxious to get the results, and scared of what they might be.

What’s Your Reaction to Fear?

Imagine you’re living in the Stone Age. You’re minding your own business when a bear runs out of the woods. How do you imagine yourself responding?

Start the journey to a restored relationship!

Our Infidelity Evaluation Test is a diagnostic tool that helps you discover the patterns of your relationship problems so you can take the steps to healing and renewed commitment.

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