Free Resources

We provide infidelity recovery consultation and support services for individuals and couples who are experiencing infidelity or intimacy crisis. Discover valuable resources that can help you go from Shattered to Strong.

Grief is Different for Everybody

You’ve probably heard a lot about the “5 stages of grief.” They’ve become so ingrained in our understanding of mourning, that you don’t often discuss grief without someone bringing them up.

Dealing With Ambivalence: Part I

Many people think that the word describes a situation in which a person really doesn’t care about something. However, this isn’t an accurate definition.

Trauma Really Affects Children’s Brains

What do you think of when you hear the word “trauma”? In medical speak, serious injury is often called “trauma,” such as head trauma from a car crash.

Why Do I Resist Taking My Meds?

I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds yet. They’re the meds I need to reduce my anxiety and help me concentrate (for anxiety and ADD). Why do I do that?

Dealing With Ambivalence: Part II

Just in case you missed last month’s post; let me give you an idea of what ambivalence is. A lot of people think that being ambivalent means that a person doesn’t really care about something.

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