Attachment Styles
You’ve probably heard about different ways to know your personality better. There’s the Myers-Briggs test, the Enneagram, and so on. Maybe you haven’t heard of attachment styles, though.
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You’ve probably heard about different ways to know your personality better. There’s the Myers-Briggs test, the Enneagram, and so on. Maybe you haven’t heard of attachment styles, though.
I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds yet. They’re the meds I need to reduce my anxiety and help me concentrate (for anxiety and ADD). Why do I do that?
Your meetings have turned into frequent Zoom calls. You spend almost all your time in your house, and haven’t been to a restaurant in months.
On my website, I share things that you should know about therapy, but that people don’t talk about. Because there’s still a lot of stigma around therapy in general, it’s easy to fall into certain misconceptions about it.
“Trauma” is a word we use a lot on this site. Maybe you’re still wondering: “Have I experienced trauma before?” It’ll help to learn what trauma means.
Therapy. It’s one of those topics you think apply to others, but not to a guy like you, right? What’s so great about sitting in a room for an hour, talking, anyway?