Free Resources

We provide infidelity recovery consultation and support services for individuals and couples who are experiencing infidelity or intimacy crisis. Discover valuable resources that can help you go from Shattered to Strong.

What is Trauma?

“Trauma” is a word we use a lot on this site. Maybe you’re still wondering: “Have I experienced trauma before?” It’ll help to learn what trauma means.

Why Do I Resist Taking My Meds?

I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds yet. They’re the meds I need to reduce my anxiety and help me concentrate (for anxiety and ADD). Why do I do that?

Coronavirus and the Minds of Men

Your meetings have turned into frequent Zoom calls. You spend almost all your time in your house, and haven’t been to a restaurant in months.

Disclosure Series Part I: Discovery vs. Disclosure

Next to ending an affair or stopping the infidelity-related behavior, how couples handle the disclosure process is probably the most important determining factor of whether the relationship can recover.

Do Something while You Heal

What do you think of when you imagine talking through your trauma? Probably a sparse therapist office, with maybe a shelf of books and a couch. Everything is still as you discuss what happened. Right?

Start the journey to a restored relationship!

Our Infidelity Evaluation Test is a diagnostic tool that helps you discover the patterns of your relationship problems so you can take the steps to healing and renewed commitment.

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