Grief is Different for Everybody
You’ve probably heard a lot about the “5 stages of grief.” They’ve become so ingrained in our understanding of mourning, that you don’t often discuss grief without someone bringing them up.
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You’ve probably heard a lot about the “5 stages of grief.” They’ve become so ingrained in our understanding of mourning, that you don’t often discuss grief without someone bringing them up.
Therapy. It’s one of those topics you think apply to others, but not to a guy like you, right? What’s so great about sitting in a room for an hour, talking, anyway?
You’re in the middle of enjoying something. A good movie, an out-of-this-world dessert. Suddenly, a switch flips in your brain and you feel horrible about your enjoyment. I don’t deserve this, you think. I’m bad and I don’t deserve these good things.
When kids reach preschool age, at around 3-6 years old, they start to build all kinds of skills. These include intellectual skills, physical skills and, importantly too, social skills.
Sometimes we have experiences that are so hard to talk about, that we leave them unspoken. They’re like gaping holes in the narrative we tell about ourselves.
What do you think of when you hear the word “trauma”? In medical speak, serious injury is often called “trauma,” such as head trauma from a car crash.