You Don’t Have to Re-Traumatize Yourself to Help Him Heal
So, you’re the loved one of a man who’s experienced trauma. You’re probably here because you want to help him.
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So, you’re the loved one of a man who’s experienced trauma. You’re probably here because you want to help him.
There’s a term going around a lot lately, thanks to COVID-19: social distancing. As we all know, distancing from others is one of the best ways to prevent the virus from spreading.
What do you think of when you hear the word “trauma”? In medical speak, serious injury is often called “trauma,” such as head trauma from a car crash.
I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds yet. They’re the meds I need to reduce my anxiety and help me concentrate (for anxiety and ADD). Why do I do that?
Do you enjoy conflict? Most men will probably say, “No way, Matt! What are you talking about?”
When we’re threatened or intimidated, it means that someone is trying to put us in harm’s way. This might have taken the form of bullying: someone threatened to hurt you, or intimidated you into fearing them.