Free Resources

We provide infidelity recovery consultation and support services for individuals and couples who are experiencing infidelity or intimacy crisis. Discover valuable resources that can help you go from Shattered to Strong.

Trauma Really Affects Children’s Brains

What do you think of when you hear the word “trauma”? In medical speak, serious injury is often called “trauma,” such as head trauma from a car crash.

Dealing With Ambivalence: Part II

Just in case you missed last month’s post; let me give you an idea of what ambivalence is. A lot of people think that being ambivalent means that a person doesn’t really care about something.

When Stress and Sickness go Hand-in-Hand

Almost 3 years ago, I was diagnosed with colorectal cancer. When I started feeling sick, waiting for a diagnosis was excruciating. I was both anxious to get the results, and scared of what they might be.

Why Do I Resist Taking My Meds?

I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds yet. They’re the meds I need to reduce my anxiety and help me concentrate (for anxiety and ADD). Why do I do that?

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