Why Do I Resist Taking My Meds?
I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds yet. They’re the meds I need to reduce my anxiety and help me concentrate (for anxiety and ADD). Why do I do that?
We provide infidelity recovery consultation and support services for individuals and couples who are experiencing infidelity or intimacy crisis. Discover valuable resources that can help you go from Shattered to Strong.
I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds yet. They’re the meds I need to reduce my anxiety and help me concentrate (for anxiety and ADD). Why do I do that?
Sexual abuse is a horrific trauma to undergo. It might result in feelings of guilt, self-doubt, and low self-esteem. You were violated, possibly by someone you trusted, and that’s incredibly painful. If you’ve experienced sexual abuse, you’re not alone.
When we’re threatened or intimidated, it means that someone is trying to put us in harm’s way. This might have taken the form of bullying: someone threatened to hurt you, or intimidated you into fearing them.
Imagine you’re living in the Stone Age. You’re minding your own business when a bear runs out of the woods. How do you imagine yourself responding?
There are many tools that can help your healing journey. One of these is the ACEs Test, or Adverse Childhood Experiences Test.
On my website, I share things that you should know about therapy, but that people don’t talk about. Because there’s still a lot of stigma around therapy in general, it’s easy to fall into certain misconceptions about it.