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Therapy. It’s one of those topics you think apply to others, but not to a guy like you, right? What’s so great about sitting in a room for an hour, talking, anyway?
Maybe you think you’ve got it all handled. Like talking to an outsider would just throw a wrench into your way of doing things. Therapy might be frustrating to consider, or even – if you’re being honest with yourself – scary.
A lot of people feel the same way. But that doesn’t mean that therapy can’t be exactly what you need to get on a path to healing. Oftentimes, therapy is the best way to work through something. Yes, even for men.
A therapist can help you:
For more information, visit Little Red Telescope. You can also read up on why men can benefit from therapy and men’s mental health statistics.
Why wouldn’t you go see a counselor? What about it are you resistant to?
By Courtland McPherson, MSC, LCSW
