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You Don’t Have to Re-Traumatize Yourself to Help Him Heal So, you’re the loved one of a man who’s experienced […]

They’re not Sticks and Stones, but Words can Hurt You Too When we’re threatened or intimidated, it means that someone

Why Do I Resist Taking My Meds? I’m in the kitchen, it’s 1:12pm, and I haven’t taken my morning meds

Come on man, You’ve Gotta Feel it to Heal it How do I feel? Are you kidding me? I’m a

Trauma Really Affects Children’s Brains What do you think of when you hear the word “trauma”? In medical speak, serious

You’ve Got Two Choices. If you don’t choose, it will choose for you. Do you enjoy conflict? Most men will

Coping with Social Isolation There’s a term going around a lot lately, thanks to COVID-19: social distancing. As we all

What’s Your Reaction to Fear? Imagine you’re living in the Stone Age. You’re minding your own business when a bear

Dealing with Anger Do you ever get so angry, you feel out of control? Anger is one of those emotions

When Stress and Sickness go Hand-in-Hand Almost 3 years ago, I was diagnosed with colorectal cancer. When I started feeling